Personal Safety and Community Defense
Physical Training & Self-Defense
Physical Training and Personal Self-Defense
- If you don't smoke, don't start.
- If you smoke, quit.
- Exercise at least 30 minutes per day (walking, running, weights, calisthenics).
- Eat less sugar, salt and red meat.
- Eat more fruits and vegetables.
- Find a gym (YMCA, YWCA, etc) and use it.
- Learn boxing, judo, karate and/or mixed martial arts (mma).
Weapons Safety
Weapons Safety
U.S. Army Study Guide Guidehttp://www.armystudyguide.com
NRA Gun Safety Rules https://gunsafetyrules.nra.org
Four Firearm Safety Rules
Small Arms
Small Arms Training & Information
Black Gun Stores
You are not alone. Join.
Learn to stay safe
Get prepared
Survival is key
Outdoor Survival Training
https://www.exploretruenorth.com
www.wilderness-survival-skills.com
(on-line course:)
Be armed. Practice makes perfect.
Local Area Arms Dealers and Shooting Ranges:
"An unarmed people are slaves or are subject to slavery at any given moment"
Huey P. Newton